Yoga for Athletes

Beth has been teaching several Team GB sports teams over the past 4 years in the lead up to Rio. Her experience and knowledge of anatomy is interlaced into classes so that they are accessible to athletes.  Every sport is different and so is every body. Beth works with physios and lead coaches to ensure that the right muscle groups are worked on and that visualisations are tied in with the sport in question. 

In order to set up a trial session or to arrange a consultation for your sports team, please email with your specifications (number of athletes, sport, location, frequency of classes) and I will put together a comprehensive quote for you.